State of the nation – how are we really feeling about our health?
State of the nation – how are we really feeling about our health? As 2020 draws to a close, it…
Can we really have it all?
Can we really have it all? Buump Active speaks to habit coach Mim Jenkison about achieving balance Have you ever…
Seven ways to spice up your run!
Seven ways to spice up your run! Running is serious business in the UK. A recent governmental annual survey found…
Six steps to post-natal fitness
Six steps to post-natal fitness If you’ve had a baby recently, or are gearing up for a super cute Christmas…
Black Friday Deals for Active Mums
Black Friday Deals for Active Mums Let’s face it, we all love a bargain. To help you save time, we’ve…
Alcohol Awareness Week – Make a Positive Change!
Alcohol Awareness Week – Make a Positive Change! It’s Alcohol Awareness Week from 16th – 22nd November. This year, despite…
Five wellness trends to try out in Lockdown 2.0…
Here we go again! As the UK gloomily stumbles into the second lockdown, and collectively sighs at the thought of…
7 Inspirational BAME Women in Sport – Black History Month 2020
7 Inspirational BAME Women in Sport As we reach the end of another Black History Month – which has happened…
Declutter your home for Christmas – six tips for success
As much of the country moves to the new tiered lockdown system and children get sent home from school to…
Swimming for the win – six reasons to hit the lanes
Although the corona-chaos rumbles on, and some areas fall under tighter restrictions, pools remain open in the majority of areas…
