ExerciseIdeasMindfulnessState of the nation – how are we really feeling about our health?23 Dec 2020State of the nation – how are we really feeling about our health? As 2020 draws to a close, it…
ExerciseInspirationMindfulnessMotivationCan we really have it all?22 Dec 2020Can we really have it all? Buump Active speaks to habit coach Mim Jenkison about achieving balance Have you ever…
ExerciseIdeasInspirationMotivationUncategorizedSeven ways to spice up your run!10 Dec 2020Seven ways to spice up your run! Running is serious business in the UK. A recent governmental annual survey found…
ExerciseIdeasInspirationMindfulnessMotivationSix steps to post-natal fitness26 Nov 2020Six steps to post-natal fitness If you’ve had a baby recently, or are gearing up for a super cute Christmas…
ExerciseIdeasInspirationMindfulnessBlack Friday Deals for Active Mums 20 Nov 2020Black Friday Deals for Active Mums Let’s face it, we all love a bargain. To help you save time, we’ve…
IdeasInspirationMindfulnessMotivationAlcohol Awareness Week – Make a Positive Change! 12 Nov 2020Alcohol Awareness Week – Make a Positive Change! It’s Alcohol Awareness Week from 16th – 22nd November. This year, despite…
IdeasInspirationMindfulnessMotivationFive wellness trends to try out in Lockdown 2.0…6 Nov 2020Here we go again! As the UK gloomily stumbles into the second lockdown, and collectively sighs at the thought of…
ExerciseInspirationMotivation7 Inspirational BAME Women in Sport – Black History Month 202031 Oct 20207 Inspirational BAME Women in Sport As we reach the end of another Black History Month – which has happened…
IdeasInspirationMindfulnessMotivationparentingPlanningStructureDeclutter your home for Christmas – six tips for success 22 Oct 2020As much of the country moves to the new tiered lockdown system and children get sent home from school to…
ExerciseIdeasInspirationMotivationSwimming for the win – six reasons to hit the lanes 15 Oct 2020Although the corona-chaos rumbles on, and some areas fall under tighter restrictions, pools remain open in the majority of areas…
Exciting news – Buump Active teams up with plant-based revolutionaries Pep Kitchen – plus exclusive special offer for our mums…